How to Fix Rounded Shoulders with ONE Simple Movement | Tiger Fitness

How to Fix Rounded Shoulders with ONE Simple Movement | Tiger Fitness

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If you have rounded shoulders, or thoracic kyphosis, is something I see a lot when training young athletes and in men who focus on building their chest and not their backs. This movement is one way to help correct this potentially dangerous imbalance.

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How to Fix Rounded Shoulders with ONE Simple Movement

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